Self-Compassion vs. Toxic Positivity
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Self-Compassion vs. Toxic Positivity
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About this listen
In this week’s episode of The Chiron Intensive, I sat down with my co-host Zeatha Saint Fleur to unpack one of the most misunderstood wellness trends out there: toxic positivity — and how it differs from the deep, healing practice of self-compassion.
Together, we shared our personal experiences, challenged performative positivity in professional spaces, and held space for the reality that sometimes growth comes wrapped in grief, not glitter.
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