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Self Care

Self Care

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 In this week’s episode, Freya & Lorenzo talk self-care - how they practice it, or rather, how they all-too-often neglect it… as always, strap in for 5% semi-useful advice, 5% insightful comments and 90% incoherent, wine-fuelled anecdotes, only to be cut off by another. Enjoy! xoxo

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.