Self Care
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Self Care
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About this listen
The return of the Vulnerable podcast! Chris was on a medical hiatus but now he and Russ are back with a new episode, and this one centers around the subject of self care. This episode as they all do come with a trigger warning that there are some sensitive topics discussed and tonight includes suicidal ideation, self harm and drug abuse.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.