Self-Care: What Can I Do About Me? Part 4
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Self-Care: What Can I Do About Me? Part 4
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About this listen
Continuing our conversation inspired by the book, "What Can I Do About Me? by Ryhll Crowshaw, we discuss self-care. Self-care is just another word for boundaries, but what does it take to really be able to care for ourselves? Join me in this episode where we get to the heart of why we do or do not care for ourselves.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.