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Self Care Myths and How To Incorporate in Everyday Life

Self Care Myths and How To Incorporate in Everyday Life

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 [ep 11] Self Care is a huge buzzword today, but so many of the messages we get about self-care can actually do the opposite. On today’s episode, JJ talks about the basics of self-care and gives some great tips and tricks for bringing self-care into everyday life. Connect: Instagram: https://www.instagram.com/counselingwith/ Website: https://counselingwith.com
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