Self Care Isn't Just Bubble Baths: Episode 19
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Self Care Isn't Just Bubble Baths: Episode 19
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About this listen
This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.