Self-Care / Braving the COVID-19 Lockdown
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Self-Care / Braving the COVID-19 Lockdown
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About this listen
"Learn to develop your inner ally, instead of your inner enemy." In the final episode of series three, Charley and Colin shine a light on self-care and what it means to different people.
Online resources: https://braveyourday.com/free-bravery-resources/
Join the Brave Your Day Bravehearts Club: www.patreon.com/braveyourday
For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday
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