Self-Acceptance and Inner Peace
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Self-Acceptance and Inner Peace
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About this listen
Join host Christopher Little for a guided meditation on a journey of self-acceptance and inner peace. This session is designed to help you embrace your true worth and nurture unconditional self-love. Through gentle breathing , a mindful body scan , positive affirmations , and a calming visualization , you will be guided to release tension and connect with your inner strength. Affirmations like "I am enough" and "I am worthy of love and kindness" will help you cultivate a profound sense of peace and self-acceptance.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.