Seize the Yay cover art

Seize the Yay

Seize the Yay

By: Sarah Davidson
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Summary

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.2026 672172 Economics Hygiene & Healthy Living Social Sciences
Episodes
  • The Pointe Of It All With Prima Ballerina, Benedicte Bemet
    Apr 8 2026

    Especially as a former ballerina myself, I am thrilled to share with you the delightful Benedicte Bemet who also started ballet at 3 years old but then went on to become not just a professional ballerina but a celebrated Principal Artist with The Australian Ballet. You may not know what that rank means if you live outside the world of ballet, but you’ll surely recognise the term prima ballerina being the highest rank in a company and Benedicte is one of only 11.

    Recognised from early on in her career for bringing both technical brilliance and emotional depth to roles, you will quickly hear how deeply passionate she is about what she does and she is asuch a pleasure to watch on stage. She graduated only a few years after those in my own cohort who lasted the full distance, so I have followed her career since her very first year in the company and it was a pinch me moment for little Sarah to actually get to sit down with her and hear about it.

    From busting myths about Black Swan to how she wraps her feet for performances, moving back from Hong Kong without her family to follow her dreams and the psychology of resilience, discipline and optimism through injury, Benny is so well adjusted, warm and it’s impossible not to love her. Whether you’ve danced or not, there’s so much about identity, reinvention, and what it really takes to pursue something at the highest level. I hope you enjoy as much as I did.

    Follow Benedicte here.
    Get tickets to Romeo & Juliet and more here.

    LINKS

    + Announcements on Insta at @spoonful_of_sarah
    + Join our Facebook community here
    + Subscribe to not miss out on the next instalment of YAY!

    See omnystudio.com/listener for privacy information.

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    48 mins
  • The Unstoppable Duo Behind Nakedvice
    Mar 25 2026

    If you follow me on socials, you’ll know I wear SO much Nakedvice - I love it when style is effortless, comfortable and versatile and I wear my Nakedvice pieces over and over. For a brand still dominating after over ten years dropping an immaculate collection every month with two physical stores and possibly more to come, you’d be forgiven for expecting the founders behind it all to have started with extensive fashion and business experience, extensive resources and an extensive team around them.

    What I LOVE about Sarah Miller and Jessie Gargan is that they are so unexpected in such a refreshing and inspiring way. Jessie was in her very first role in the workforce when she hired Sarah, who still hadn’t finished her uni degree, as a Christmas casual and they hit it off before quickly realising they had a shared vision for their own brand. We spend so much of our episodes on self doubt, decision paralysis and fear of failure but these two young girls in their 20s were uninhibited in their belief they could make it work. And they certainly did launching in Jessie’s brother’s bedroom growing Nakedvice into the booming business it is today which is still fully owned and funded by them.

    I’ll let them tell you the rest but they’re such an amazing example that youth, inexperience and naivety aren’t the barriers you sometimes expect them to be and that motherhood and business isn’t incompatible. I LOVED hearing more about the women behind a brand I love and hope you all do too.

    SHOP NAKEDVICE HERE.

    LINKS

    + Announcements on Insta at @spoonful_of_sarah
    + Join our Facebook community here
    + Subscribe to not miss out on the next instalment of YAY!

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    57 mins
  • Bindi Irwin On Purpose, Parenthood And The Power Of Perspective
    Mar 11 2026

    There are a few people I’ve had on the dream guest list since we started back in 2018 and today’s is one of those extraordinary people who I can’t believe said yes. We’ve had a few reschedules around an understandably jam packed schedule, but the universe always works things out in perfect timing and I couldn’t have given you a more perfect guest for our International Women’s Day episode if I tried.

    Having captivated audiences for most of her life, Bindi Irwin will need no introduction and writing one that does her justice is a challenge I’m not sure I have adequate words for. From navigating the devastating loss of her father at such a young age to growing up in the spotlight, facing a debilitating journey with endometriosis to nonetheless thriving as a passionate conservationist, presenter, author, CEO of Australia Zoo, loving wife, sister, daughter AND dedicated mother - she is truly an extraordinary young woman who has lived a million lifetimes and there is so much more to come.

    I know I’m not alone in feeling like I grew up with the Irwins and I can’t imagine the pressure, scrutiny and overwhelm of growing up in front of all of us. And yet, Bindi is unfailingly kind, well adjusted and wise beyond her years - I’m also probably not alone in thinking surely she can’t be like that in real life (nor could any of the Irwins) and yet she is exactly as you see.

    Her passion for her and her family’s work with wildlife and the environment is incredibly infectious in exactly the way I always hoped for this show to be. If each of us could find even half the sense of purpose and enthusiasm she has for her life, work and family the world would be a pretty incredible place. I’ll leave it there as no words will do her more justice than you just hearing from her yourself. I hope you enjoy this one as much as I did

    Follow Bindi here.
    Find out more about Australia Zoo and Wildlife Warriors here.

    LINKS

    + Announcements on Insta at @spoonful_of_sarah
    + Join our Facebook community here
    + Subscribe to not miss out on the next instalment of YAY!

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    54 mins
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