Seize Your Day cover art

Seize Your Day

Seize Your Day

By: Mind Body Spirit.fm
Listen for free

About this listen

 Each day gives us an opportunity to begin again. The gift of the present. In this podcast, Susan Dintino will share with you her tools to live a vibrant life of passion and purpose. Energy healing, using psychic abilities, working with divine helpers and angels just to mention a few. A Reiki Master who uses meditation, aromatherapy and sound therapy in her practice, Susan will round out the podcast with motivating and inspiring guests. Heart earned advice from a Hay House author, mother and widow spiced with humor, Susan will uplift you and assist you to Seize Your Day!Susan Dintino Personal Development Personal Success Social Sciences Spirituality
Episodes
  • Sweet Dreams!

    Sweet Dreams!
    Jul 9 2025
    The benefits of a good night’s sleep are well documented. Just like good nutrition and exercise sleep gives us what we need to live a healthy life. Sweet Dreams, a guided meditation will assist you in drifting off to dream land. Enjoy! Meditation Music by Mark L. Watson Connect with Susan on her website & receive a Free Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    23 mins
  • Tips to Help Insomnia

    Tips to Help Insomnia
    Jun 25 2025
    Have trouble falling asleep? Staying asleep? This podcast has tips Susan has used successfully to combat her insomnia. Receive a Free Home Blessing Meditation Here! Join Susan's Substack Blog Here! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    33 mins
  • Loving Kindness…What the World Needs Now

    Loving Kindness…What the World Needs Now
    Jun 11 2025
    Blessings, Affirmative Prayer, and Loving Kindness are what the world needs now. In this soul stirring episode, Susan discusses how these practices benefit us all and can contribute to our well being on many levels. Included is a guided Metta Meditation also known as Loving Kindness Meditation which will boost your spirit and those you reach out to. Join Susan's Substack Blog Here! Receive a Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    27 mins

What listeners say about Seize Your Day

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.