
Sehaj (Calm): To Put Your Worries Away
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About this listen
This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take rest from your daily burdens, and restart your day feeling lighter and connected to the Divine Oneness. Save this meditation, dedicate some time for yourself and listen to it daily - you will realise that 'freedom' is a state of mind you can achieve. Sehaj ਸਹਿਜ | Nirabhrataa निरभ्रता | Serenity
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.