Seeking Support - Supporting Yourself
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Seeking Support - Supporting Yourself
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About this listen
Support can be witnessed throughout nature and is an important aspect of our own survival, but there is also value in both recognising and then replicating self support. Turning up for your own needs on a regular basis can provide the basis for later steps of seeking support that will be covered in future episodes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.