This episode is based on this post I wrote in our DeepClean private community (learn more about Inner Circle):

Last week I was working 1:1 with a client to help him pinpoint some wounds from his past.

The challenge?
He didn’t know what happened to cause the wounds.

He knew something was there — he has struggles today to prove it — but he just couldn’t pinpoint what happened.

And honestly?
I see this all the time.

Guys want to really dial in the trauma story. It makes sense… we want clarity. But let me remind you —

👉 It’s not totally necessary.

The focus of healing isn’t about perfectly remembering what happened. It’s about recognizing what still lives inside you.

• The emotions you felt that never got processed (the ones you still wrestle with)

• The thoughts you had that never got shared (the ones you still carry)

• The needs you had that never got met (the ones you still seek to fill in unhealthy ways)

When you focus here, you may discover the full story — or maybe not.
Either way, you’re working directly with the part of trauma that can actually heal.

If you can name those 3 things — emotion, thought, and need — you now have real clarity on what you’re up against.

Then comes the good part: learning how to work through X emotion, Y thought, and Z longing.

That’s my super simple approach to recovery — and I love seeing how it changes men’s lives, time and time again. 💪

This episode is all about unpacking this idea and helping you make recovery simple!

Maybe you still feel stuck, not knowing how to apply this?

If so, hop on a call with our team to learn about our DeepClean programs - click here

The Czech Republic has some staggering challenges when it comes to sexuality. Stats show us that they are top in the world in porn creation, sex trafficking, and some other difficult things to make sense of...

I brought Pete Lupton on the show today to talk about his incredible mission to help a country start to understand that porn at the very least can be a problem

Pete also shares about his journey of recovery, going through 10 years of what doesnt work so he could finally find what does work. Now he spends all of his time making sure more people learn the truth and develop the tools that really work to say no to porn and get sober from sexual struggles.

While listening, you may feel a nudge to get some help and a part of the solution to this problem rather than continue to give into the problem... if so

Check out secrethabit.ca to get connected to Shawn and his coaching with the DeepClean Program

Topics we cover in this episode:

- Passion behind a mission to change the narrative behind pornography

- What does not work in recovery

- What does work in recovery

- Hope for whats available in Jesus

- Czechs views of porn, sex and religion

- Vision for the Czech Republic

- What God is doing through NePornu and how everybody can help

To get connected to Pete and NePornu, here are 3 ways to do so

Instagram: https://instagram.com/info_npcz

Website: https://nepornu.cz/

Donate (different ways per country below):

-https://nepornu.cz/podpor-projekt-financne/

- https://www.jaron.org/ministry-team/pete-lupton/

- https://www.darujme.cz/projekt/1202617?locale=en

Helena and Shawn open up about their journeys from sexual shame and the weight of regret, to working as a team and developing a sexual union that is healthy and raw

This journey is one we all have to embark on... learning to be vulnerable, faithful and compassionate, while at the same time, holding a standard and casting vision of what is possible

Shawn quit porn and masturbation in 2017, and overcame Erectile Dysfunction in 2020

- To work with Shawn and his proven approach to lasting freedom from porn, go to secrethabit.ca

Helena had her own struggles with porn and masturbation before marriage, but her main journey was overcoming betrayal trauma which took 2 years after Shawn quit porn

In this episode, you'll learn about

- The 4 stages we went through to heal wounds and become a team

- The way to effective vulnerability

- How to be safe for the other person

- The deeper realm of trauma and wounds

Looking for MORE?

Work with me 1:1: ⁠⁠Book your free strategy call to learn more about DeepClean Signature ⁠⁠

Our all new Inner Circle program has been FIRE - a place of proven recovery, brotherhood and identity in Christ

Join the ⁠⁠⁠DeepClean Inner Circle⁠⁠ ⁠⁠today!

If you're really on the fence of what to do next, ⁠⁠⁠⁠heres my free 90 day porn survival guide⁠⁠⁠⁠, this can be an awesome starting point if you're not ready to invest $2 per day

MORE resources and info on 1:1 Coaching with Shawn: ⁠⁠⁠https://secrethabit.ca/