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Secondhand Therapy

Secondhand Therapy

By: PonyBear Studios
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About this listen

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

2025 SHT POD LLC. All Rights Reserved
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Porn Addiction & Monastic Wisdom with Jeremy Lipkowitz | #108
    Nov 17 2025

    Jeremy Lipkowitz breaks down porn addiction, how it affects your relationships, and why it’s more common than people think. He also talks about his time as a Buddhist monk and what that life taught him about discipline, desire, and mindfulness.

    _____

    -BetterHelp:

    If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    -The Maca Team:

    Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it.

    http://themacateam.com/secondhandtherapy

    promo code: bearcub for 10% off

    -Light Phone:

    Louie really does have and use a Light Phone III. He loves it.

    https://www.thelightphone.com/shop?ref=mmexymn

    promo code: secondhandtherapy for $50 off pre-order of Light Phone III

    _____

    Jeremy Lipkowitz joins us for a deep, honest conversation about porn addiction, how it develops, and the real ways it impacts mental health, relationships, intimacy, and self-worth. We explore what porn addiction actually is, how it shows up in everyday life, and why so many people struggle with shame and secrecy around it.

    Jeremy also shares his powerful story of becoming a Buddhist monk, how mindfulness reshaped his relationship with desire, and what monastic life taught him about emotional regulation, discipline, and self-compassion.

    If you're curious about addiction, mindfulness, or the psychology behind our habits, this episode hits all the big questions.

    BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod

    Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

    Show More Show Less
    1 hr and 3 mins
  • Why We Struggle With Compliments, FOMO, and Accountability | #107
    Nov 10 2025

    Louie gets a wild text from his dad and things spiral into talk about cynicism, giving (and taking) compliments, and why we chase what we’re “missing out on.”

    _____

    -BetterHelp:

    If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    -The Maca Team:

    Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it.

    http://themacateam.com/secondhandtherapy

    promo code: bearcub for 10% off

    -Light Phone:

    Louie really does have and use a Light Phone III. He loves it.

    https://www.thelightphone.com/shop?ref=mmexymn

    promo code: secondhandtherapy for $50 off pre-order of Light Phone III

    _____

    Louie gets a surprising text from his dad—and it sparks a conversation about how we process emotion, self-worth, and connection. In this episode, we unpack why giving and receiving compliments can feel so uncomfortable, how cynicism masks vulnerability, and what “missing out” really means when it comes to FOMO. Michael opens up about his ongoing struggle with accountability—and Louie calls him out on it.

    BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod

    Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

    Show More Show Less
    1 hr and 9 mins
  • Why Men Struggle With Vulnerability | #106
    Nov 3 2025

    Louie and Michael answer a listener email about why men struggle with vulnerability—diving into shame, repression, and the fear of emotional connection.

    _____

    -BetterHelp:

    If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    -The Maca Team:

    Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it.

    http://themacateam.com/secondhandtherapy

    promo code: bearcub for 10% off

    -Light Phone:

    Louie really does have and use a Light Phone III. He loves it.

    https://www.thelightphone.com/shop?ref=mmexymn

    promo code: secondhandtherapy for $50 off pre-order of Light Phone III

    _____

    Louie and Michael respond to a listener email about why men struggle with vulnerability, emotional awareness, and connection. They dig into childhood conditioning, gender norms, and how shame and emotional repression keep men stuck in outdated ideas of strength. The conversation explores therapy, communication, emotional literacy, masculinity, and healing, asking what it would take for men to feel safe being seen. Equal parts funny and introspective, this episode is a breakdown of why men feel regressed in vulnerability—and how to change that.

    BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod

    Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

    Show More Show Less
    58 mins
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