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Second Cup Sessions

Second Cup Sessions

By: Calley Riley and Kati Foster
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Join Calley and Kati, two women-owned business leaders from the Pacific Northwest, as they navigate the world of entrepreneurship one conversation at a time. Calley, owner of Melior Refillery, a sustainable goods store, and Kati, founder of NW Accent, a PNW-inspired clothing company, share their unique perspectives on starting and running businesses while tackling challenges, finding work-life balance, celebrating wins, and setting big goals. In each episode, they dive into topics like overcoming obstacles, marketing strategies, growth, and goal setting, offering candid conversations and actionable tips for business owners at any stage. Listen for feature guest appearances from fellow entrepreneurs, creatives, and experts who share fresh insights and inspiring stories.2025 Economics Leadership Management Management & Leadership
Episodes
  • 30: Cheers to Season 1
    Oct 14 2025

    It's the end of Season One! We're a little happy, a little sad, and a lot caffeinated as we wrap up this first season of Second Cup Sessions. In this episode, Kati and Calley trade questions, crack each other up, and reflect on life as small business owners heading into the busy season.

    From "Freaky Friday" body swaps and what we'd do with each other's businesses, to confessions about chaotic mornings, dream days, and what we'd definitely get arrested for — this one's pure fun. We're closing out the season with laughter, gratitude, and maybe a little bit of manifesting for the months ahead.

    Grab your second cup, get cozy, and join us for a lighthearted goodbye to Season One. We'll see you again in 2026 for Season Two!

    Follow:

    @secondcupsessions - Us

    @meliorrefillery - Calley

    @nw_accent - Kati

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    43 mins
  • 29: Marketing With Purpose: Crafting Stories That Connect
    Oct 7 2025

    In this episode of Second Cup Sessions, we sit down with marketing strategist Mary Czarnecki to unpack how small business owners can use stories with intention—not just for entertainment, but to build trust, relevance, and connection with their customers. Mary is a speaker and marketing strategist who helps founders and leaders communicate with clarity and confidence. For over 25 years, she's worked with Fortune 500 companies and growth-stage brands on strategy, storytelling, and messaging. Today, she brings that expertise to entrepreneurs and leaders through courses, workshops, and consulting, so their story isn't just heard, it drives results.

    Together, we talk about the pitfalls of "panic posting," the difference between content that simply fills space versus stories that actually move your business forward, and how to create a "story bank" so you're ready even on the busiest days.

    Follow Second Cup Sessions on Instagram @secondcupsessions

    Find Mary Czarnecki:

    LinkedIn: https://www.linkedin.com/in/mczarnecki/ Instagram: https://instagram.com/maryczarnecki_ Website: https://www.maryczarneckispeaks.com/ Sticky Note Marketing Podcast: https://maryczar.com/podcast Storytelling Online Workshop: https://maryczar.com/story
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    40 mins
  • 28: When "Making It" Looks Different Than You Planned
    Sep 30 2025

    In this episode of Second Cup Sessions, Calley and Kati get real about how their visions of success have shifted over time—from dreams of infinity pools, multiple store locations, and picture-perfect timelines to finding fulfillment in freedom, balance, and even a few unexpected shop cats. They dive into the evolving ways we measure accomplishment in both business and life, the pressure of early timelines, and how letting go of rigid definitions can open the door to a more authentic version of success. With their usual humor and honesty, they share lessons learned, vulnerabilities faced, and the joy that comes from embracing the season you're in.

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    46 mins
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