Season’s Eatings
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Season’s Eatings
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About this listen
Therapist and eating disorders expert Lauren King returns to the show to share healthy eating strategies for the holidays. In a season when treats are everywhere and families feast together, how can we enjoy the season without spiraling into unhealthy habits? Fellow therapist Dave Verhaagen and pastors Kevin Dixon and Sam Barnhart join the conversation and share their own holiday eating struggles.
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Do you have a comment or question about mental health and spiritual issues? Join the discussion: Text us at (615) 861-9503. If you would like to talk with someone, you can email Journey's care pastor, Sam Barnhart, sam@journeytn.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.