Seasonal Depression, Transitional Periods and How I'm Dealing w/ Both. cover art

Seasonal Depression, Transitional Periods and How I'm Dealing w/ Both.

Seasonal Depression, Transitional Periods and How I'm Dealing w/ Both.

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 Have you noticed that you get sadder during the winter/summer? Same. I recently found out about S.A.D, seasonal affective disorder. It's about how the seasons have significant impact on our day to day lives. Tune in as I talk about how I've been handling it whilst tackling transition. Enjoy!
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