Season 4 Episode 5 - Two Popular Mental Health Strategies That Don't Address the Root Cause
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Season 4 Episode 5 - Two Popular Mental Health Strategies That Don't Address the Root Cause
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About this listen
Not all strategies actually heal you and your relationships. They can feel helpful, but leave the root of your struggles untouched. In this episode, we break down two common approaches that miss the mark and explore what it really takes to create lasting, non-negotiable change.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.