Season 4 Episode 3 - The pain you blame on others is the permission you haven't given yourself
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About this listen
It's easy to locate pain outside of ourselves, whether it is through people, situations, or past experiences. But often, what hurts most is tied to the boundaries we haven't set, the truth we haven't spoken, or the choices we haven't allowed ourselves to make.
In this episode, we look at how unclaimed permission shows up as resentment, frustration and emotional exhaustion. We will look at the quiet ways self-denial shapes your relationships and inner dialogue, and what begins to shift when you start offering yourself honesty, agency, and self-trust. This isn't about blame or self-criticism, it's about recognizing where your power has been waiting for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.