Season 4 Episode 2 - The Only Toxic Relationship You Will Ever Have Is With Yourself
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Season 4 Episode 2 - The Only Toxic Relationship You Will Ever Have Is With Yourself
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About this listen
We often talk about toxic relationships as something outside of us, such as partners, family members, and workplaces. But what if the most impactful relationship you will ever have is the one you have with yourself?
In this episode, we explore how self-abandonment, inner criticism, emotional suppression and learned survival patterns quietly shape your daily experience. Not from a place of blame, but from understanding. Together, we look at how these internal dynamics form, how they show up in your life, and what begins to shift when you start relating to yourself with honesty, compassion, and self-trust.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.