Season 4 Ep 04: Setting intentions and preparing for spring cleaning
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Season 4 Ep 04: Setting intentions and preparing for spring cleaning
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About this listen
Welcome to another episode of From My Mat to Yours Podcast
Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions
Here are Takeaways:
- Make the most of your day
- Take time to feel the breeze
- Tend to your inner garden
- Clear out the weeds to make room for growth
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
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