Season 4 Ep 04: Setting intentions and preparing for spring cleaning
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Season 4 Ep 04: Setting intentions and preparing for spring cleaning
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About this listen
Welcome to another episode of From My Mat to Yours Podcast
Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions
Here are Takeaways:
- Make the most of your day
- Take time to feel the breeze
- Tend to your inner garden
- Clear out the weeds to make room for growth
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.