Season 4 Ep 01: Happy New Year!
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Season 4 Ep 01: Happy New Year!
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Narrated by:
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By:
About this listen
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021
Here are Takeaways:
- Fear equals chaos
- Be Present and put down the electronic devices
- Focus on one main thing
Visit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness Group
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.