Season 3 Finale
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Season 3 Finale
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Narrated by:
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By:
About this listen
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from 2020
Here are Takeaways:
- Fear equals chaos
- Create boundaries
- Be Flexible
- Self-care is necessary
- Make a plan and have a backup
- Enjoy the little things
Visit www.simplyfitandcurvyyoga.com to join the waitlist for Goal Setting Planner
Song: Sunny by Ikson
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.