Season 3- Episode 3 - Breaking Free: The truth behind Diets, Exercise & Ozempic
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Season 3- Episode 3 - Breaking Free: The truth behind Diets, Exercise & Ozempic
-
Narrated by:
-
By:
About this listen
In the episode, Tegan opens up about her journey through diet culture, unlearning old beliefs about food and exercise, and her experience with Ozempic. We dive into the myths we've been taught, the pressures around weight loss,and what it really means to have a healthy realtionship with food and our bodies.
'I didnt know my body had a voice'
-Tegan
https://www.instagram.com/tegan_g_nichol?igsh=dDJmc3JhenBkajNh
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.