Season 3, Episode 14, Self-care and self-love
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Season 3, Episode 14, Self-care and self-love
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About this listen
In this episode Alla explores the true meaning of self-love and self-care, emphasizing internal growth, healthy boundaries, and mental health. This episode encourages listeners to prioritize their inner well-being over superficial self-care routines.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.