Season 3 -Episode 1- The Silent Battle: Women and the Struggles of Mental Health
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Season 3 -Episode 1- The Silent Battle: Women and the Struggles of Mental Health
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Narrated by:
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About this listen
Inthis episode, we dive into the daily struggles women face with mental health. Join us for an honest conversation about the pressures, challenges and personal experiences that shape women's mental well-being and how we can support one another in the journey.
"Women's mental health is not a luxury, it's a neccessity for our survival and well-being".
Tegan Nichol's instagram handle - tegan_g_nichol
If you're needing mental health support you can check these links below.
Call or message 988 Lifeline if you need to talk regarding your own mental health, just simply dial "988".
988lifeline.org
www.sharedheatlhmb.ca
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