Season 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life
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Season 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life
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About this listen
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on 2020 as a whole and how you can move forward for 2021
Here are Takeaways:
- Don't hang on to the past
- Seek out things that bring you joy
- Be Fearless
- Your life is the best gift of all
Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode
Song: Sunny by Ikson
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