Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless
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Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless
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Narrated by:
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About this listen
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitless
Here are Takeaways:
- Meditate/Pray
- Use affirmations
- Open your mind to other ideas
- Don't limit yourself, take actions towards your dreams
Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode
Song: Sunny by Ikson
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