Season 2 We are Back! ”Take Mental Breaks”
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Season 2 We are Back! ”Take Mental Breaks”
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About this listen
In this first episode back of the new season Shawn is discussing how important "Taking Mental breaks" are.
In life we get overwhelmed, and we need breaks.
Too many people go through life without breaks and end up shutting down for good.
Remember, you can't help others if you don't help yourself first.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.