Season 2: Podcast Episode 8 Dan with Fraser Bayley cover art

Season 2: Podcast Episode 8 Dan with Fraser Bayley

Season 2: Podcast Episode 8 Dan with Fraser Bayley

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 Fraser shared his personal journey from struggling with mental health and financial issues to becoming a successful nutritionist and human optimization enthusiast, emphasizing the importance of consistency, physical activity, and hydration. He also discussed the significance of treating oneself like a business athlete, understanding food as software, and maintaining good blood flow for overall health. Lastly, they discussed the importance of balancing business growth with personal well-being, maintaining a strong relationship with one's spouse, and prioritizing physical health.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.