Season 2: Episode 18 - Reframing Limiting Beliefs & Negative Self Talk cover art

Season 2: Episode 18 - Reframing Limiting Beliefs & Negative Self Talk

Season 2: Episode 18 - Reframing Limiting Beliefs & Negative Self Talk

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In today's episode I'm following on from yesterday, talking about the next step after being an observer of your thoughts. This lies in reframing limiting beliefs and negative self-talk into something more constructive, and helpful to get you to taking inspired action.

I'd love to connect and continue the conversation over on my social channels, you can find me on all platforms - @DrRosieMead

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