Season 2: Ep 05 - Ceremony
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Season 2: Ep 05 - Ceremony
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About this listen
In this episode, we’re unpacking the meaning of ceremony — not just the kind with sage and prayer, but the ones that live in everyday moments. From lowrider Sundays and oldies playlists to hip hop battles and hot yoga sessions, we explore the ways different communities have always found healing through movement, rhythm, and connection.
We get real about how Western mental health has pulled from Indigenous traditions — somatic work, community rituals, plant medicine, and ceremony — often without honoring where they came from. And we share how reclaiming these roots brings deeper meaning to our healing journeys.
This one’s for anyone finding their way back to self, culture, and spirit. Whether it’s through dance, tears, prayer, or playlist — healing is already in us. It’s in the rhythm. It’s in the practice. It’s in the everyday sacred.
🎧 Tap in and remember: healing isn’t always quiet — sometimes it hits like a beat drop or smells like your grandma’s kitchen.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.