Season 2, #8 - Short Meditation to Drop into your Body & the Present Moment
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Season 2, #8 - Short Meditation to Drop into your Body & the Present Moment
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About this listen
Hi you lovely soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!
In todays episode you can listen to a short meditation. This one is perfect if you only have a few minutes but you are in need of a few deep breaths. We connect to our bodies & fill ourselves up with good energy in this meditation... and we remember together how the present moment is all we have and all we need and how magical our existence actually is.
I am so grateful that you are here! Let´s dive right in.
You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos
Hosted on Acast. See acast.com/privacy for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.