Season 1: Episode 6 - Movement is Medicine
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Season 1: Episode 6 - Movement is Medicine
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About this listen
Hey fam! 💪 This episode is for anyone who’s ever side-eyed a treadmill or panicked about gym flares. Joey and Parish get REAL about their fitness journeys with HS.
For HS-friendly exercises, check out HS Connect's Healing Space at hsconnect.org/healingspace.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.