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Screen Time Sanity

Screen Time Sanity

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 Julia Cartwright dives into the complex world of managing children's screen time across different developmental stages. Moving beyond rigid time limits, this episode explores how to evaluate quality versus quantity, create sustainable family media habits, and understand the different impacts of various types of screen use. From toddlers mesmerized by Cocomelon to teenagers living their lives online, Julia offers age-appropriate strategies, discusses the latest research, and helps parents find balance between embracing technology's benefits and protecting children's wellbeing. The episode emphasizes connection over restriction and provides practical tools for creating family technology agreements that actually work.

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