In this episode, Troy Cooley joins Science & Shiney to talk about fast bowling, coaching evolution, and injury prevention. He shares insights on performance, technology, and how coaching is adapting to modern demands - from player autonomy to gender-specific approaches.

A fascinating blend of art, science, and experience from one of the leading minds in fast bowling.

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In this Ashes Special, Kevin Shine, Dr Paul Felton, and Richard Johnson break down the 2025 Ashes through the lens of fast bowling. They explore preparation, selection, injury management, workloads, rotation debates, and the evolution of pace across eras. The team reflects on historic Ashes moments, discusses the demands of bowling in Australia, and gives their predictions for the 2025 series.

Chapters:
– Introduction
– Fast bowling excitement and preparation
– Injuries and workload management
– Rotation and comparing fast bowling eras
– Mental preparation and high-pressure Test cricket
– Reflections on the 2006–07 Ashes
– Predictions for the 2025 series