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Self-care is often talked about as something we do - but rarely as something we define ourselves. In this replay episode, I invite parents, caregivers, and all educators to pause and consider what self-care truly means in the context of caring for others. By asking a series of gentle, thought-provoking questions, this episode encourages you to reflect on your needs, your values, and what actually helps you feel resourced and grounded.

Whether you're caring for children at home, in the classroom, or in both spaces, this episode offers space to think differently about self-care - and to consider what support might look like for you.

If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com, direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.

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Welcome to the world of Social Thinking by Michelle Garcia Winner and Pamela Crooke! In this episode, I tell you about Social Thinking, and introduce you to some key terms used in Social Thinking resources, such as the book "You Are A Social Detective!" I love using this resource in collaboration with classroom teachers, but I've heard of it being used in homeschool settings, small groups, private practices, or just parents reading it to their kids at home. This episode is not sponsored - I am simply sharing a resource I find to be helpful in supporting both neurodivergent AND neurotypical kids to develop socially.

To visit the Social Thinking website to learn even more , click here: https://www.socialthinking.com/

If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com, direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.

If you like the School Psych Podcast or find it helpful, please share it with a friend or follow the podcast, so others are more likely to find it. Thank-you!

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Although this episode would be beneficial to parents, teachers, school clinicians, educational consultants, etc... it's really one of those topics that's relevant for anyone who is a human living on planet Earth. Our heart-work (hard work!) in better understanding how to promote equity, inclusion and anti-racism in the systems we work in is never done. In this episode I list 4 resources that are great starting points in this journey, and I dive deeper into explaining one of them (i.e., The Wheel of Privilege and Power). This resource is an excellent way to understand intersectionality and how everyone's life experiences are going to provide differing amounts of earned and unearned power and privilege.

Resources discussed in this episode:

1. The book "The Skin We're In," by Desmond Cole

2. The book "White Fragility," by Robin DiAngelo

3. The book "Me and White Supremacy," by Laayla F. Saad

4. The Wheel of Privilege and Power

If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com, direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.

If you like the School Psych Podcast or find it helpful, please share it with a friend or follow the podcast, so others are more likely to find it. Thank-you!

Support the show