🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent

Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep.

We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of the most important spiritual practices you’ll ever commit to. This isn’t your typical surface-level wellness chat—we’re talking about visibility, shame, inner dialogue, and what it really takes to reclaim your power when your mind won't shut up.

Whether you’re new to this community or a longtime listener, this episode will give you a fresh reminder: your voice is not too much. It’s the key to everything.

🔑 Topics we dive into:

• How to shift your self-talk and stop performing
• The connection between visibility and self-worth
• Speaking your truth even when it’s uncomfortable
• Mental health, personal leadership, and being seen—on purpose

This episode originally aired on Wellness + Wisdom but I knew it had to live here too.

Let me know what lands. Share it with a friend who needs to hear it. And as always… say it out loud.

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Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.

In this episode of Say It Out Loud, I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profitable brands. We dive deep into the mindset shifts that have fueled her success, the biggest money lessons she’s learned, and the unconventional ways she’s made herself visible.

Aprille gets real about the lies entrepreneurs tell themselves, the belief about success she had to unlearn, and the one visibility tip that can take you from unknown to unforgettable. She also spills on the most "rich auntie energy" thing she’s ever done and what’s next on her business vision board.

And if you want to experience Aprille’s magic in person, don’t miss the Epic Woman Conference, happening this May in Oklahoma City—a transformational event designed for women ready to expand their impact and income.

🎧 Press play for wisdom, laughs, and the mindset shift you didn’t know you needed.

📍 Connect with Aprille
📍 Learn more about the Epic Woman Conference: https://meetmeatepic.com

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.

In this episode of Say It Out Loud, I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art. Amie has spent years demystifying the creative process and helping artists push past self-doubt, and today, we’re diving deep into the realities of being seen as a creator.

We explore:
🎨 The emotional rollercoaster of visibility as an artist and why sharing your work can feel both exhilarating and terrifying.
🚪 How to keep creating in the face of rejection and not let external validation dictate your artistic expression.
🧘‍♀️ Self-soothing practices for those extra vulnerable moments when putting your work out into the world feels overwhelming.

If you’ve ever struggled with the fear of being truly seen, questioned your creative worth, or needed permission to take up space as an artist—this conversation is for you.

Tune in, and let’s talk about what it really takes to show up and share your art. 🎙✨

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.