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Say It Here

Say It Here

By: Corie Adjmi & Judi Franco
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 Building healthy relationships, one conversation at a time.© 2025 Say It Here Corie Adjmi & Judi Franco Parenting & Families Personal Development Personal Success Relationships
Episodes
  • How Attachment Theory Influences All Our Relationships with Eli Harwood

    How Attachment Theory Influences All Our Relationships with Eli Harwood
    Dec 8 2025

    Welcome to Say it Here, where we are building healthy relationships, one conversation at a time

    In this very special inaugural episode, hosts Corie Adjmi and Judi Franco delve into the complexities of Attachment Theory with their guest, Eli Harwood. Eli is a best selling author and therapist who you may know as Attachment Nerd on Instagram.

    After thoroughly exploring Attachment Theory and applying it to her own life, Eli has parlayed what she has learned into a powerful platform that helps parents, partners and friends form deeper and more connected relationships. And if you aren’t familiar with her yet, go check her out on instagram at @attachmentnerd and pre-order her soon to be released book, How to Deal with Your _____ So Your Kids Don’t Have To.

    This episode emphasizes the significant role of connection throughout our lives and how understanding and improving our attachment styles can help us find more fulfillment in our most important relationships.

    Craving more connection? Follow us on Instagram at @sayitherepodcast

    Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)

    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.
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    46 mins
  • Say it Here - Trailer

    Say it Here - Trailer
    Nov 23 2025
    Human connection is essential for a flourishing life. On their new podcast, Say it Here, hosts and longtime friends Corie Adjmi and Judi Franco talk to therapists, authors, and experts about all kinds of relationships, including the one with ourselves. We’ll address the hard stuff too: trauma, abuse, addiction, and divorce. Because adversity doesn’t define us, it connects us. Follow along to get enlightened and be entertained. With love, and an open heart, join us in building healthy relationships, one conversation at a time.
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    Less than 1 minute
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