Listen to hear Dr. Koslowitz share ideas from her book Post-Traumatic Parenting and her cycle-breaking approach to trauma and healing.

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In this episode, co-hosts Judi Franco and Corie Adjmi welcome Jennifer Acker, a licensed clinical social worker and certified therapist, who specializes in relationships. Jennifer discusses her journey into therapy, emphasizing the importance of the relationship with oneself. The co-hosts and Jennifer also explore 'Mother Hunger', a term defining our longing and need for nurturance and protection. Jennifer shares her therapeutic map and the significance of early life experiences on personal development. They conclude by discussing the power of self-talk and its impact on overall well-being.

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Wanna Know more about our sponsor, Safe Parenting? Check out their website! (https://www.thesafefoundation.org/safe-parenting)

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In this eye-opening episode, hosts Judi Franco and Corie Adjmi welcome esteemed guest and leading social psychologist, Jon Haidt, recognized for his work on the impact of technology on children. The conversation centers around Jon’s 2024 best-selling book, 'The Anxious Generation,' which explores the negative effects of social media and smartphones on children's mental health. They discuss the rise in anxiety, depression, and other issues among youths since the widespread adoption of smartphones in 2012, and highlight the importance of policy changes, such as phone-free schools. They also discuss how collective action for policy change has really made a difference in several countries and US states in addressing the root of the problem. Jon’s book has led to a movement to reclaim childhood and the physical play that is an essential element of that. And his new book, ‘The Amazing Generation’ is targeted directly at kids and teens to empower them on how to reclaim these elements of childhood for themselves. If you are looking for practical parenting advice on managing screen time and the benefits of limiting exposure to social media, this episode is for you.

Craving more connection? Follow us on Instagram at @sayitherepodcast

Wanna Know more about our sponsor, Safe Parenting? Check out their website! (https://www.thesafefoundation.org/safe-parenting)

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Wanna make our day? Leave us a 5 star rating or tell a friend about the show.