To find out about working together:

1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds )

2. DM the word MARRIAGE, and we’ll send you all the details

“I used to think, ‘If you stopped triggering me, I would be fine.’”

In this episode, we flip that belief on its head.

We talk about:
The real reason you get so activated over the smallest things
Why your body reacts before your brain can catch up
How triggers are actually treasure in really shitty wrapping paper
And why it is not your fault you are triggered, but it is your responsibility to heal it

We walk you through the exact questions we use with our clients to turn:
Criticism into clarity
Feeling alone into asking for support
Blame into ownership and growth

“When you stop avoiding your triggers and start opening them, they stop running your relationship and start setting you free.”

Save this for the next time you feel yourself spiralling or about to say something you will regret.

Share it with someone who keeps getting stuck in the same fight on repeat.

Full episode: “How To Stop Getting Triggered In Your Relationship” is live now. Link in bio.

#marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshiptriggers #nervoussystem #couplesgrowth #conflicttoconnection #workingonus #loveandgrowth #savemymarriage #savemymarriagepodcast

Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/

Free Resources:

Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68

Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

Watch all episodes on YouTube:

https://www.youtube.com/@astonsimmonds

Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

To find out about working together:

1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds )

2. DM the word MARRIAGE, and we’ll send you all the details

“We feel like room mates… there is just no spark left.”

If you have ever thought this about your relationship, Episode 13 is for you.

In this episode we talk about what to do when there is:

• Zero spark
• Zero chemistry
• Zero emotional connection

…but you still want to feel like lovers again, not just team mates or co parents.

“It is not that the spark is gone. It is that it is buried under stress, resentment and both of you living in the wrong energy.”

Inside this episode we break down real, practical ways to bring back polarity and attraction:

For him: attention, affection, reassurance, consistency.
For her: respect, appreciation, receptivity, softening.

No performance. No pretending. Just simple, everyday shifts that change the way you feel around each other.

Save this for the days you feel like there is nothing left.

Share it with someone who feels like the spark is gone.

Full episode: “How to Bring Back the Spark Even If There Is Zero Connection Right Now” is live now. Link in bio.

#savemymarriagepodcast #savemymarriage #marriagetips #marriagepodcast #relationshipadvice #bringbackthespark #emotionalconnection #intimacycoach #polarity #masculineandfeminine #marriagehelp #relationshipsupport #fromroommatestolovers #workingonus #loveisapractice

Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/

Free Resources:

Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68

Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

Watch all episodes on YouTube:

https://www.youtube.com/@astonsimmonds

Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

To find out about working together:

1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds)
2. DM the word MARRIAGE, and we’ll send you all the details

“We still loved each other… but we felt more like roommates than lovers.”

In this episode, we open up about what really causes couples to lose their spark — and how to get it back.

The distance.
The resentment.
The moment you start living side by side… instead of soul to soul.

“It’s not that the love is gone — it’s that polarity is missing. You’ve both just forgotten how to dance between the masculine and feminine.”

If you’ve ever looked at your partner and thought, “Where did the passion go?”
If you’re tired of feeling like business partners instead of lovers…

This episode is for you.

Save this for the days you feel flat.
Share it with someone who’s craving that spark again.

Full episode: “From Roommates to Lovers Again — The Truth About Masculine & Feminine Energy” is live now. Link in bio.

#marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #masculineandfeminine #relationshipadvice #reigniteconnection #relationshippodcast #workingonus #loveandrespect #healingtogether #savemymarriage #savemymarriagepodcast

Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/

Free Resources:

Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68

Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

Watch all episodes on YouTube:

https://www.youtube.com/@astonsimmonds

Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860