Sarah Jessica Taylor | Holistic Wellness Coach
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Sarah Jessica Taylor | Holistic Wellness Coach
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About this listen
Sarah supports clients to reach their physical and mental potential with holistic living and biohacking. She is a psychology undergraduate with experience in neuropsychology and sport psychology.
Sarah courageously shares her inspiring journey from being told as a child she should accept being weak and sick, to taking responsibility for her health, transforming into an elite fitness trainer and now a holistic wellness coach.
Expect simple tips to maximise your wellness journey covering optimized sleep, energy levels and your morning routine.
Connect with Sarah on Instagram or via her website.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.