Santísima Charleta - PODCAST. Especial Verano: Guía para aprender a meditar con Penny Jay - 27/07/2025
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Santísima Charleta - PODCAST. Especial Verano: Guía para aprender a meditar con Penny Jay - 27/07/2025
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About this listen
En este episodio veraniego y luminoso, nos ponemos fresquitas para acompañarte en tus primeros pasos hacia la meditación. Si siempre te ha llamado pero no sabías por dónde empezar, este es tu capítulo. Desmontamos mitos, compartimos trucos sencillos y te guiamos en una práctica básica para que puedas conectar contigo estés donde estés: en la playa, en el campo, o en tu sofá.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.