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Sanctum Of Mind

Sanctum Of Mind

By: Sanctum Of Mind
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 Short, guided meditation practices to aid connection to the sanctuary that exists within us all.Sanctum Of Mind Spirituality
Episodes
  • Connect to the inner child guided meditation

    Connect to the inner child guided meditation
    Jan 8 2023
    Begin the process of connecting to and healing the inner child in this 15 minute guided meditation practice.
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    15 mins
  • The breath is the gateway- guided meditation

    The breath is the gateway- guided meditation
    Dec 30 2022
    Learn to harness the breath to come to a place of calm in this five minute meditation practice.
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    5 mins
  • A short meditation on patience

    A short meditation on patience
    Dec 23 2022
    Practice patience and find the moment between thinking and responding in this short meditation.
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    6 mins
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