In this episode, host Laura Chandler speaks with therapist, filmmaker, and Igniting the Spark podcast host, Stephanie James. Together, they dive into Stephanie’s new book, Your Big Fat Juicy Life (and Everything After)—a deeply personal and inspiring exploration of death and how facing our fears about it can open the door to a more meaningful and joyful life.

Their conversation moves through many fascinating territories—past lives, encounters with the unseen, and the simple daily practices that help us live with greater presence and awareness. Along the way, Stephanie shares powerful personal stories, wisdom from thought leaders, and insights gained from her decades of therapeutic work, offering listeners an invitation to go beyond the ordinary and embrace new ways of being.

On this episode, host Laura Chandler is joined by therapist, teacher, and author John Tsilimparis for a powerful conversation about his latest book, The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days. Together, we explore the complexities of grief and how it can become a transformative path to healing and resilience.

John shares insights on emotional vulnerability as a strength, how anxiety can be harnessed as a tool for growth, and the role of creativity and inspiration in navigating difficult emotions. He offers practical tools for developing emotional resilience and reframing painful experiences to uncover meaning and joy, even in the midst of loss.

John is a licensed Marriage and Family Therapist specializing in grief, anxiety, depression, addiction, and recovery. He’s been featured on The View, Larry King Live, and the A&E series Obsessed. He is also the host of the podcast Mindfulness for the Soul.

Learn more at johntsilimparis.com.

Welcome to the Sacred Stream Radio Podcast. I’m your host, Laura Chandler, and on today’s episode, I speak with Tibetan Buddhist nun, Venerable Ani Choyang. Ani is part of a distinguished group of Tibetan nuns on the path to earning the highest degree in Buddhist Philosophy—an honor that, until recently, was reserved exclusively for men. Her academic achievements extend beyond traditional studies into the realm of Western science.

In this conversation, Ani shares the powerful story of her escape from Chinese-occupied Tibet, where she spent her early years working in a factory with limited access to education. She speaks about the challenges and triumphs of learning the Tibetan language and discovering Tibetan culture for the first time at age 18. We also explore her inspiring academic journey and her unwavering commitment to expanding educational opportunities for nuns and women alike.

Ani Choyang was the first nun from Tibet to be awarded the prestigious Tenzin Gyatso Science Scholarship from Emory University in Atlanta. She has also completed an internship in neuroscience at Northwestern University and is currently involved in a groundbreaking research project on lucid dreaming and dream yoga. Ani is a resident nun and science teacher at Jangchub Choeling Nunnery in Mundgod, India. She also serves as the Coordinator of the Library and Learning Center, a new facility under development at the nunnery that will offer nuns a comprehensive education in both Buddhist studies and Western subjects.