Episodes

  • How 15 Minutes Can Transform Your Morning Routine (and Your Relationships)
    May 28 2024

    Download the Sacred Shift Besties Meditation & Journaling Starter Kit: https://rb.gy/82hhzi

    This week, Kori Rae Kovacs joins us again for more conversation. Kori is a Registered Nurse and Cycle Wellness Coach who empowers women to overcome painful periods and low energy by unlocking their hidden Creative Life Force. By combining science and spirituality, she guides women to embrace their menstrual cycles and tap into their ability to fully love and express themselves. You can download Kori's "Ultimate PMS Guide for Your Body, Mind, and Soul" here: https://www.koriraewellness.com/

    **Kori is also offering a special gift just for our listeners: You can get $15 off her Four Phases Cyclical Card Reading with code "SACREDSHIFT15"

    This episode explores the power of intentional connection and how spending just 15 minutes can dramatically improve your relationship with your child. Learn how we transformed our mornings from stressful to filled with love and discover the impact it had on our entire families.

    Key Points - The importance of intentional connection with children, especially in the morning. - How spending just 15 minutes of focused time can dramatically improve your relationship with your child. - The ripple effect of positive parenting practices on the entire family. - How self-care allows you to be a more present parent.

    #connection #parenting #relationship #morningroutine #selfcare #mindfulness #children #family #positiveparenting

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    24 mins
  • Unlocking Your Inner Light: Human Design, Soul Alignment & Self-Discovery
    May 21 2024

    Download the Sacred Shift Besties Meditation & Journaling Starter Kit: https://rb.gy/82hhzi

    This week we have a special guest, Kori Rae Kovacs. Kori is a Registered Nurse and Cycle Wellness Coach who empowers women to overcome painful periods and low energy by unlocking their hidden Creative Life Force. By combining science and spirituality, she guides women to embrace their menstrual cycles and tap into their ability to fully love and express themselves. Join us as we dive into a captivating conversation about Human Design, soul origins, and the power of menstrual cycles for self-discovery. Uncover how to tap into your intuition, embrace your creativity, and radiate your authentic light to inspire positive change in yourself and the world. Key points: - Human Design: Reflectors and making decisions based on cycles. - Soul Groups: Exploring origins beyond Earth and the connection to water. - Menstrual Cycle: A blueprint for strong decision-making. - Quantum Physics: The (sometimes confusing) bridge between science and spirituality. - The collective energy and its impact on weather patterns. - Finding your spark: Embracing creativity, intuition, and self-expression. - The importance of being your authentic self and inspiring others. - Raising a generation of self-aware and empowered children. #humandesign #selfdiscovery #spirituality #intuition #creativity #menstrualcycle #quantumphysics #energy #light #inspiration #newearth #womenempowerment #parenting

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    21 mins
  • The Shift - Finding Your Tribe After Awakening
    May 14 2024

    This episode is for anyone seeking to live a more authentic life. You'll learn how to break free from societal expectations and embrace your true self. The episode also explores the importance of energetic alignment in relationships and how authenticity can lead to deeper connections. In this episode, your hosts Luisa and Melissa explore the powerful transformation that comes with living authentically. They share their own journey of awakening and the challenges and rewards of prioritizing truth over comfort. Key points you'll hear: 🗝️The shift from decision-making based on comfort to following your true desires. 🗝️Recognizing the energy you radiate and how it attracts aligned connections. 🗝️Processing the grief of losing relationships that no longer resonate with your truth. 🗝️The power of vulnerability and authenticity in deepening existing connections. 🗝️Embracing the journey of self-discovery and finding your soul tribe. #SacredShiftPodcast #spiritualawakening #livingauthentically #lettinggo #relationships #soultribe #energyhealing @SacredShift-by1ni

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    12 mins
  • Manifest Your Dreams by Changing Your Perspective
    May 7 2024

    You are in control of your reality! This episode dives into the power of perspective and belief in shaping your happiness and success. Learn how to:

    • Shift from "have to" to "get to" and cultivate an attitude of gratitude.
    • Focus on feeling good rather than achieving external goals.
    • Identify and release limiting beliefs that hold you back.
    • Embrace discomfort as a catalyst for growth.

    Even when you've achieved your goals, are you truly happy? This episode explores the concept that true fulfillment comes from aligning your thoughts, feelings, and actions with your authentic self.

    You'll also learn:

    • Why money and success don't guarantee happiness.
    • The importance of identifying what you don't want.
    • How to listen to your intuition and inner wisdom.
    • Practical steps to start embodying your desires.

    Listen to this episode and discover how a simple shift in perspective can transform your life!


    #SacredShiftPodcast #Gratitude #SacredShift #Manifestation #Mindset

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    22 mins
  • Do You Believe in Coincidences or Divine Timing?
    Apr 30 2024

    This episode explores the concept of synchronicity and how seemingly random events can actually be signs of something greater. We discuss the importance of believing in yourself and the power of positive thinking. We also delve into the idea that we are all co-creators of our own reality and how our perception shapes our experience.


    #synchronicity #divinetiming #mindset #cocreation #SacredShiftPodcast

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    10 mins
  • Oracle Cards, Higher Purpose, & Breaking Free: Creating Alignment
    Apr 23 2024

    This episode explores using oracle cards for guidance, the importance of a higher purpose, and how to break free from inauthentic business models. Learn to prioritize your intuition and create a life that aligns with your soul's desires. Key Points: - Oracle cards can offer guidance and insights. - A higher purpose should guide your business decisions. - Don't be afraid to break free from inauthentic business models. - Intuition and alignment are crucial for success. - Prioritize your own desires and feminine energy. - Change and discomfort are necessary for growth. #oracle cards #spiritualbusiness #higherpurpose #intuition #alignment #businessgrowth #feminineenergy #breakfree #change #discomfort #soulfulbusiness #sacredshiftpodcast

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    21 mins
  • Past Lives, Spirit Guides, and the Art of Asking Powerful Questions: Unlocking Your Intuition
    Apr 16 2024

    Dive into the fascinating world of past lives, spirit guides, and how to connect with them for guidance. Explore vivid past life memories, clairvoyant visions, and the importance of asking clear questions to receive clear answers. Learn practical tips to hone your intuition and develop your spiritual connection. Key Points: - Past life experiences can influence your present life. - Spirit guides offer support and guidance. - The way you ask questions shapes the answers you receive. - Phrasing questions correctly is crucial for clear communication with your intuition and spirit guides. - Developing your intuition is a skill that takes practice and exploration. #pastlives #spiritguides #intuition #clairvoyance #spiritualawakening #ascension #psychicdevelopment #askingquestions #manifestation #personalgrowth #SacredShiftPodcast #spiritualalignment #spiritualguidance

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    14 mins
  • How Human Design Helped Us Understand Each Other Better (Projector & Manifesting Generator)
    Apr 9 2024

    In this episode, we explore the fascinating world of Human Design and how it helped us understand each other on a deeper level. We delve into our unique types (Projector & Manifesting Generator) and how they influence our energy, communication styles, and life paths.

    We discuss the importance of boundaries for Projectors and informing for Manifesting Generators. We also explore how our different auras (penetrating vs. open) contribute to the dynamic of our relationship.

    Key Points:

    • Human Design can provide valuable insights into your personality, energy, and life path.

    • Projectors need to be invited and have clear boundaries to function at their best.

    • Manifesting Generators are naturally productive but struggle with informing others about their decisions.

    • Understanding each other's Human Design types can foster better communication and empathy in relationships.

    Memorable Moments:

    • "It felt like someone finally sees me. Someone gets me." (Projector)

    • "Knowing my type gave me permission to be myself and follow my own path." (Manifesting Generator)

    • "Our different energy types actually complement each other perfectly." (Both)

    Call to Action:

    Learn more about Human Design and discover your own type!


    #humandesign #projector #manifestinggenerator #energytypes #TheSacredShiftPodcast #humandesignrelationships #humandesignpodcast #spiritualalignment #SpiritualGuidance #spirituality #spiritualawakeningcoach #spiritualawakening #intuitive #intuitivecoach #businesscoach #podcasters #spiritualpodcasts

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    34 mins