STAGES OF CHANGE
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STAGES OF CHANGE
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About this listen
In this episode, we explore the stages of change developed by DiClemente and Prochaska in the 1980’s. Despite being created forty years ago, the stages of change continue to be an important way to track one’s progress while in recovery. The Stages of Change include: Pre-contemplation, Contemplation, Preparation, Action, and Maintenance Stage. Real Addiction Talk is hosted by James Gibbons, M.A., IADC. Check out our website at: https://www.realaddictiontalk.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.