Episodes

  • EPISODE 48: Emotional Storage Management

    EPISODE 48: Emotional Storage Management
    Aug 15 2024

    In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how that translates externally. They share stories of their week, and give us sincere insight into the practicality of the process.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
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    36 mins
  • Episode 47: Disciples Of Discipline

    Episode 47: Disciples Of Discipline
    Jul 21 2024
    This week the conversation centred around the discipline of process. Your presence is your present within the moment of becoming, as you get to watch the manifestation of what you thought you could never be, it’s the practical expression of the theoretical idea that gives you the confidence to embrace and attack moments to come. We hope you enjoy.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
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    1 hr and 3 mins
  • Episode 46: Resolve To Solve

    Episode 46: Resolve To Solve
    Jul 14 2024
    This week the gents sat down to speak about life and it’s revolving door of changes. Not becoming bogged down with expectation, and staying in an emotionally open space where perspective and perception have equal voice in the discussion. We hope you enjoy and take some good away with for your everyday.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    34 mins
  • Episode 45: Patience & Process

    Episode 45: Patience & Process
    Jun 23 2024
    In episode 45, Shean and Lucas sat down to speak about the enduring relationship between patience and process. Allowing ourselves the patience to learn whilst we grow, and understanding the process within time is not subject to our schedule, but our ability to identify moments and seasons.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    48 mins
  • Episode 44: Becoming a Multi-Millionaire - Ana Vilhete

    Episode 44: Becoming a Multi-Millionaire - Ana Vilhete
    Jun 11 2024

    In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of Ana's journey; From the extreme environment of her childhood to turning-over £10 Million in the first year alone of establishing her own business. What it means to live within purpose, how wealth changes relationships and our own sense of identity.

    Find Ana online at @anavilhete.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    1 hr and 18 mins
  • Episode 43: How Brave Are You?

    Episode 43: How Brave Are You?
    Mar 10 2024

    In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and the power of ownership when it comes to your own output.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    53 mins
  • Episode 42: Dealing With Anger

    Episode 42: Dealing With Anger
    Mar 10 2024

    SEASON 5 OF 'SPILL' IS HERE!

    In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflict situation, the flaws of distorted masculinity, and how to find and process the value of criticism.

    If you enjoy this conversation, sign up on Patreon or Buzzsprout for HOURS more of this with SPILL: After Hours.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    Support the show

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    58 mins
  • 🔒 After Hours #19 | 'Why are you here?' (Live Q&A)

    🔒 After Hours #19 | 'Why are you here?' (Live Q&A)
    Dec 3 2023

    Subscriber-only episode

    | Length: 1 hour | In this very special, subscriber only exclusive episode of 'SPILL: After Hours', Shean and Lucas dive deep into the beautiful, important questions from the SPILL family at their recent live London show.
    The conversations flow from parents to the importance of disagreement, the light energy that the SPILL community carry and the responsibility of artists.

    Available on Patreon and Buzzsprout Subscription! Enjoy this After Hours episode just for you.

    SPILL: The Special - out now!

    Watch the full special - www.thinkedenmedia.com/the-special

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,

    Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com

    www.thinkedenmedia.com/shop

    Instagram: @ThinkEdenMedia
    TikTok: @ThinkEdenMedia
    YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw
    Show More Show Less
    1 hr and 1 min