Whats up everyone! After several months, I was finally able to upload part two of this series. Join us alongside our insightful guest, Jalen and Jasmine, as we trace the contours of toxic partnerships and the courage it takes to reclaim your happiness. This episode is a deep dive into the murky depths of love turned harmful, examining the red flags, the difficult yet necessary decision to leave, and the journey of healing that follows.

Support the Show.

Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.

website: www.spadementalhealth.com
TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

National Suicide Prevention Lifeline: 988

Whats up everybody, Happy New Year! Sorry I've been gone but I have been sick and out of commission. This is the season premiere of season 5, thanks for sticking with me. I am posting the last part of Beyond The Pain. In this episode we discuss the physical toll of grief and the crucial role of faith, therapy, and community in carrying us through our darkest moments. We discover that living purposefully while loving people we've lost is the greatest tribute.

Support the Show.

Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.

website: www.spadementalhealth.com
TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

National Suicide Prevention Lifeline: 988

Join us on an emotional journey as we traverse through cherished holiday traditions, unmasking the profound impact of grief and loss. This episode is a heart-to-heart about our personal experiences with loss, coping mechanisms, and the ways grief manifests in our lives. Happy Thanksgiving everyone and enjoy part one of this series.

Support the Show.

Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support.

website: www.spadementalhealth.com
TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

National Suicide Prevention Lifeline: 988