***SOOTHING BODY SCAN MEDITATION FOR CHRONIC BACK & PELVIC PAIN RELIEF***
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***SOOTHING BODY SCAN MEDITATION FOR CHRONIC BACK & PELVIC PAIN RELIEF***
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About this listen
This meditation uses various science-backed mindfulness tools for pain management, including visualisation, compassion and non-judgemental awareness - helping you to finally find some relief (just like you deserve).
Really hope it helps.
Massive thanks to Dana Music from Pixabay
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.