SLEEP SABOTAGE: 10 things only neurodivergent people do after midnight
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SLEEP SABOTAGE: 10 things only neurodivergent people do after midnight
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About this listen
From doomscrolling and anxious overthinking to sofa naps, Netflix loops, gaming, temperature drama, rumination spirals, and that dreaded “big day tomorrow” insomnia, they break down why bedtime always feels like a boss level we can’t beat.
It’s funny, honest, and deeply familiar to anyone whose brain refuses to shut up at night. A comfort episode for every neurodivergent night owl who is trying their best — and still ends up wide awake at 2:47am wondering how the hell this keeps happening.
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